Evolve Mama – 8-Week Pre/Postnatal Strength Rebuild
A supportive 8-session plan for pregnant or postpartum clients ready to rebuild strength, balance, and confidence.
These sessions adapt to your energy and focus — whether you're strengthening during pregnancy or reclaiming movement after birth.
• 8 customized in-home sessions (Maui only)
• Designed for pre or postnatal movement safety
• Functional strength, posture, mobility & guided recovery
• Includes movement tracking + optional wellness check-ins
Sessions valid for up to 6 months from first visit.
A supportive 8-session plan for pregnant or postpartum clients ready to rebuild strength, balance, and confidence.
These sessions adapt to your energy and focus — whether you're strengthening during pregnancy or reclaiming movement after birth.
• 8 customized in-home sessions (Maui only)
• Designed for pre or postnatal movement safety
• Functional strength, posture, mobility & guided recovery
• Includes movement tracking + optional wellness check-ins
Sessions valid for up to 6 months from first visit.
A supportive 8-session plan for pregnant or postpartum clients ready to rebuild strength, balance, and confidence.
These sessions adapt to your energy and focus — whether you're strengthening during pregnancy or reclaiming movement after birth.
• 8 customized in-home sessions (Maui only)
• Designed for pre or postnatal movement safety
• Functional strength, posture, mobility & guided recovery
• Includes movement tracking + optional wellness check-ins
Sessions valid for up to 6 months from first visit.